„The desert teaches us that true healing, like the land itself, comes from embracing the stillness between the winds, the silent transformation beneath the surface. The body, too, holds its stories in quiet places—only when we learn to listen do we uncover them.”
( Ariana Solis, The Winds of Healing)
6 weekend seminars with Bettina – a journey into yourself, through the desert, in silence and with music, calmly and dancing, – all the way to the inner oasis. It is a cycle, but you can join part of the journey, participating in one or several seminars.
What, where, when?
ℹ️ What: open weekend body psychotherapy seminars with Bettina Specht
ℹ️ Where: In the training space of the Integrative Therapy Center called STEPĖ, – Vytenio st. 4, – see the page CONTACTS.
ℹ️ When: 2025 May 30, October 17, December 5, 2026 February 6, May 8, September 11, Friday, Saturday, and Sunday.
ℹ️ Price: The price for one seminar is 420 EUR, with a 5% discount if you register now using the code ANKSTI, and an additional 10% discount if you register for all six (applied when paying for the last, sixth one).
Who is this cycle for?
You have probably already heard about various self-discovery practices. But have you ever had the opportunity to truly feel your inner space, through the body – that deep, authentic place where your truth lies? “Heartspace” is open body psychotherapy seminars, designed for everyone who wants to know themselves deeper, hear their soul, and meet life’s questions not only with the mind but also through the body, heart, and creativity. These are not just lectures – it is a living, embodied, and sensitive experience where everyone can explore, express, and listen. Everyone who dares to dive deeper and get closer to body psychotherapy methods is welcome here.
💡 For those exploring their inner world – sometimes questions alone are enough to start moving. And even better – when we can explore them in a supportive space.
💡 For those interested in body psychotherapy as a profession, this is a great opportunity to try out body psychotherapy methods, see how they work, and learn new techniques.
💡 For those who have already experienced a crisis (or feel it approaching) – because these moments often open doors to deeper meaning. And you don’t have to be alone on this journey.
💡 For the open and brave – if you’re looking for different experiences, a unique space, and a new format for your inner journey, this could also be a great opportunity. For those new to Vilnius, you might find like-minded people and make meaningful connections along the way.
6 weekends – 6 unique journey themes.
Each weekend is like a stop on a deeper journey into yourself: from soul questions to body expression, from gentle calm to inner fire. You can participate in the entire cycle or choose only the weekends that resonate most.
Seminars are held in English, with translation into Lithuanian.
To get to the bottom of your difficulties in life, time and devotion are a good starting point.
Why choose HEARTSPACE seminars?
🌀 Professional help and sensitive guidance. The seminars are led by EABP-accredited biodynamic psychotherapist Bettina Specht, with extensive experience in both individual therapies and group sessions.
🌀 Deep, experiential program. Each weekend is an invitation to explore a specific theme through the body, emotions, creativity, and mindfulness. While you can participate in individual seminars, the full six-week cycle allows for a sequential and transformative journey.
🌀 Safe space and personal attention. Small groups create a warm, trust-based atmosphere, where everyone can be heard, have space for self-expression, and receive individual support for their process.
Themes
🌿 SOUL – from where and where to?
Our journey on this planet is something special and extraordinarily precious. Especially in these difficult times. Precisely under these challenging circumstances. What if we could not only accept these conditions but also understand them as a catalyst to reveal what is best in us? To embark on an inner journey to our truth, we need a great deal of curiosity and interest in exploring our inner world. A genuine desire to understand and feel ourselves more deeply. Something calls us. Important questions press us. We want to know why we are truly here.
2025 May 30
🌿 Curiosity, joy, play
Energy moves us. We need strength to overcome obstacles. Energy stirs stagnant things. When we are stuck, a little fire under our tail helps us get out of trouble. As soon as we follow our truth, a certain force arises, which we use to walk our path. Energy is vibration, it is light – we remember our luminous nature.
2025 October 17
🌿 Compassion and generosity
Nothing works without compassion. With ourselves. With others. With the world. Compassion, generosity, and love are the shackles of our soul.
2025 December 5
🌿 Power and strength
We are given free will. The clarity and direction of our mind organize our lives. Helps distinguish what is useful and what is not. This way we can focus and pursue a goal.
2026 February 6
🌿 Will, spirit, and thought
Joy and lightness increase. Curiosity for life itself. Especially in difficult stages, life seems quite complicated, and that’s when joy, play, and creativity help us.
2026 May 8
🌿 Peace and infinite space
Peace arises when we no longer need to achieve or reject anything. Depth and width expand into infinite space. Silence and peace emerge.
2026 September 11
What will you get in this training cycle?
🌿 Understand your inner processes. Explore your emotions, body sensations, and thoughts to better understand yourself and your reactions to various life situations.
🌿 Overcome inner fears. Discuss common fears and personal challenges, learn to recognize and transform them to live with greater trust and peace.
🌿 Strengthen connection with yourself and others. The sessions are designed not only for individual work but also for group interaction, aiming for deeper connection with others and yourself.
🌿 Learn about the interaction of body and psyche. Understand how emotions affect the body and vice versa, learn to recognize and manage these processes for better well-being.
🌿 Learn to care for yourself holistically. Practice various methods to support emotional and physical health, including meditation, bodywork, and creative therapies.
Testimonials
🌟 I am very grateful for this weekend. It was deep, very real, strong. An amazing teacher.
🌟 Thank you from the bottom of my heart 🙏🏻🤍🌸 My inner child is happy👑. I will continue the journey into Myself… until the next meetings 🤗
🌟 Bettina’s teachings are always captivating – clear, structured, deep, and safe.
🌟 I’ve seen it all – from business conferences to Vipassana meditation retreats. I wanted to try something new and learn more about body psychotherapy “in action”. The experience exceeded all expectations, with unique impressions that can’t be compared to anything else: for three days, you dive into a completely different world and have the chance to see yourself in a new light.
🌟 This weekend moved me deeply. I felt invited to be myself. I had so much space – both inner and outer – and it was infinitely valuable.
🌟 Through these seminars, I understood how important it is to listen to your body. Bettina creates such a safe atmosphere where you can completely open up.
🌟 It was a profound experience – every exercise, every conversation led to the essence. I feel closer to myself than ever before.
🌟 I loved how Bettina combines gentleness and clarity. I felt that everything happening in me was accepted and respected.
About Bettina
Bettina Specht is not only a specialist in biodynamic psychotherapy but also a sensitive guide to inner spaces, leading people into the deepest layers of their authenticity. Her work is embodied in the body, her thoughts are felt, and her experience is long-standing and multifaceted. Having founded the therapeutic practice “Mystic Journey” in Germany, Bettina combines psychotherapy, bodywork, spiritual traditions, and creative methods into a living, inviting whole to explore and change.
Bettina also leads journeys into the desert, where people not only encounter the grandeur of nature but also themselves – the journey becomes a metaphor, allowing them to discover a deep connection with their true essence and experience transformation that begins with meeting silence, drought, emptiness, and space.
Her seminars are not just trainings; they are a space for a gentle encounter with what is alive in me. Working both individually and in groups, Bettina creates a safe, alive, inviting space where a person can grow not through force but through certainty.
Journey into the desert, into yourself
